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YOGA SUTRA 1:33
1. INTRODUCTION MIND By nature, the mind - also called the inner instrument (antahkarana) is serene crystal clear. With the help of the...
4 min read


HUMBLE WARRIOR
Virabhadra fulfilled the command given by Shiva and cut off the head of King Daksha. However, when Shiva arrived to the bloody scene of...
1 min read


WARRIOR II POSE
Virabhadra pointed the sword forwards opening his arms and gazing down the sword tip ready to strike. Warrior II teaches us the balance...
1 min read


PEACEFUL WARRIOR
Shiva could be seen as the Higher Self killing the ego (King Daksha) in the name of love (Sati). The story reminds us to soften and...
1 min read


WARRIOR III POSE
Moving swiftly and precisely, Virabhadra takes his sword and cuts off Daksha’s head (Virabhadrasana III). Warrior III is a difficult...
1 min read


WARRIOR I POSE
Virabhadra, the great warrior, is the manifestation of Shiva's grief and anger. He appears at the fire ceremony to take a revenge on...
1 min read


MYTHOLOGY BEHIND WARRIOR POSES
- Symbol of our inner ability to overcome ego and ignorance - Build up our strength, focus and courage We are inspired to embody the...
2 min read
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